Turkey and Vegetable Stuffed Peppers
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Entree
Cuisine: Low Carb
Serves: 4 Servings
Ingredients
  • 4 Peppers
  • 1 Pound Ground Turkey
  • Olive Oil
  • ½ Onion
  • 1 Cup Mushrooms
  • 1 Zucchini
  • 1 Cup Spinach
  • 1 Tablespoon Tomato Paste
  • 1 Can Diced Tomatoes (Drained)
  • 1 Clove Garlic
  • Italian Seasoning
  • Salt and Pepper
Instructions
  1. Preheat your oven to 350 degrees.
  2. Take your peppers and remove all the seeds from the inside and cut off the tops. Place them in a dish and put them in the preheating oven for 15 minutes then remove them.
  3. Cook your turkey until it is good and browned.
  4. Set the turkey aside and put oil in your skillet. Cook your zucchini, onion, mushrooms, and spinach together until they are all tender.
  5. Add the turkey to the veggie mix and stir in the tomato paste, tomatoes, and garlic. Season with salt and pepper to your liking.
  6. Place this mixture into the peppers and top them off.
  7. Cook them for 15 minutes in your oven. Enjoy!
Notes
Calories: 280

Carbs: 10.2 grams

Fat: 15.6 grams

Protein: 25.4 grams

Cholesterol: 84 mg

Fiber: 3.2 grams

Sodium: 530 mg

Net Carbs: 7 grams
Recipe by Fit Clarity: Helping You Lead A Healthy Life at http://www.fitclarity.com/turkey-vegetable-stuffed-peppers/