For most people, the only way to get fit is by going to the gym (or starting your own), taking a run in the morning or one of those cardiovascular courses. The truth of the matter is, the aim that fitness takes is one of getting you off your butt and getting you moving. However, there is the little matter of being immobile or too busy to hit the gym. In such instances, do you let your fitness levels slide or are there other options that you can look into?
One of them and perhaps one that is very feasible is a gym chair. Fitness while sitting down. It is not what the doctor ordered but works nonetheless. Why are gym chairs such a great product for you to have?
They are simple, yet diverse to use. They offer plenty options to the user without gorging up all the space in your home. As a result you’re able to get through your workout with having to go through the tedious process of having to clear things after.
Most gym chairs are not only mobile but can also be foldable. It will save you plenty of space while ensuring that you still get your workouts done. If for nothing, gym chairs can be a great addition for mobility impaired patients. You might have lost partial use of your feet but that does not mean that you still can’t create a bicep or have great abs. Gym chairs are the best way to get around that. With that in mind, here are a couple of great gym chair reviews that will blow your mind and ones that make for a great addition to your home and to your fitness journey.
Chair Gym Total Body Workout, Blue
Gym chairs are a sea of diversity. While they do have a simple approach to working out, they do allow you to be able to use them for a variety of exercises without even having to buy any additional equipment. This chair gym is one of the best in the market and offers you with a wide range of workouts that will help work on your lower and upper muscles.
It offers quite a number of features all of which are quite tantalizing to any potential buyers. Not only is the chair gym quite easy to put together one you get it in the house, it is also capable of folding which makes it much easier to store and open up some much needed space even if you’re limited in that aspect. You get to work out without having to worry about bumping into your new workout equipment.
While the chair might look frail, it is able to build strength, work on flexibility and even improve your energy levels. Of course, all of this will rely on your ability to make use of the chair to best of your capacity. However, the chair will have done its part since it presents the user with over 50 different exercises that they can choose from. You have no reason not to look better and get fit even when you’re sitting.
The chair has been built to cater for all kinds of fitness enthusiasts. It has three different levels of resistance for the bands. There is the beginner, intermediate and the advanced for those that have been using the chair long enough.
The chair is able to adopt a minimalist design but one that is able to provide you with a sturdy chair that is able to last and offer you with the quality of life and exercise that only such a majestic gym chair can offer. It has a weight limit of about 350 pounds which goes to show just how strong a product it is.
The resistance Chair Exercise System Gym Chair
On the other hand, your chair that mostly makes use of resistance bands to help you grow muscle and work out. Resistance is known as a great way to build strength and flexibility and this chair makes use of the same strategy to offer you your personal micro gym that is just as helpful as a fully-fledged one. Even better, it is able to offer you impressive comfort as you work out. And the usual, you get fit while sitting down. Literally.
Among the features that the chair has to offer include the resistance system that is durable and effective for every person that is looking to get assistance with their strength training. You don’t have to worry about the resistance being too stiff especially for the beginners. You can be able to adjust the weight of the resistance to about 2.5 pounds on each band. Also, each of the bands are graded from level four to nine. Each of the levels represents an increase in the resistance at a rate of 2.5 pounds per level. That way, you can be able to pick your resistance level and work your way up.
As an additional, you get a health step attachment with the chair. You can use this to enhance your workout and make it more doable especially when you’re considering something that works great for starters and those that might not have too many ideas on how to make the most out of the gym chair.
Posture is an important part of working out. Even when you’re not using weight, proper posture ensures you steer clear of injuries and that you benefit fully from the workout. The Resistance Chair Exercise System come with a postureProp back support. This makes using the chair more comfortable and at the same time helps to improve the quality of your work outs.
It feature two sets of resistance cables at level 5, one at level four and another set of level seven cables. You also get a manual, a DVD and a color wall chart that you can use for your workout with every purchase.
The chair retains the very simple and foldable appeal and because it makes use of resistance belts, it is easily movable and easier to work with especially given the presence of the PostureProp back support.
Chair Gym Total Body Workout Chair Gym, Black
This is another great looking chair with a frail looking yet very tough frame as you’re going to find out. The chair is easy to set up and to use and can be folded for easier storage which is a great plus especially for those that might already be short on space. You can tuck it away when you don’t really need it.
With the wide range of exercises that you can execute with the help of this chair, it helps you to build stamina, flexibility and also improve your energy levels. To be precise, the chair has up to 50 different exercises that one can use it for. It is easy to easy why each of these would work on a different part of the body allowing you to have more wholesome results.
It makes for a convenient home gym for a couple of reasons as well. For starters, it is not the kind of gym chair that only appeals to the experienced body builders of fitness enthusiasts. It has a collection of three different resistance levels. These include the beginner level, intermediate and advanced level. Each of these is tailor made to ensure that a certain class of users will be able to make optimum use of the product without necessarily feeling left out.
While the main goal of the chair is to help you tackle most of your workouts while sitting down, you can also be able to use it while standing. For those days that you feel ecstatic enough to work on your legs, the chair has the diversity to support that as well. The best thing about the chair is, it is able to handle most of the demands that most people looking for creative way to work out would need.
Other than the features, the chair also happens to have quite a number of benefits. It is easy to set up, and even easier to store. It offers a wide range of activities that you can work with and supports a rich collection exercises that are able to target the entire body. This way, you sculpt every muscle and every aspect of your body. It has a super sturdy frame that makes it much easier to use and with less worry.
However, even with all the benefits, there are some areas of concern. These should not concern you as much but need to mention either way so you’re sure of what you’re getting yourself into. The chair is great by all means. But, it might not be the best addition for those that are looking to build a cardio. It is somewhat small and might make executing some of the workouts a little tricky. However, if you’re of the average frame, you should not find any significant problem with the size.
Gym chairs are a great way to bring exercise into your life. They let you continue being on your ass longer but with the promise of a better body. It sounds like the magic word. However, you should be ready to undertake some impressive workouts with these ‘little’ gyms. All you have to do is step out and get one. Any of these three should fit the bill.