Many times I have heard people say how crazy it sounds to be eating one meal a day. It may sound crazy to them, because they have no experienced how truely amazing it is! It is extremely hard to get fat eating one meal a day. There is very little chance of you losing your muscle gains either. That being said, you can pig out each and every single night while still dropping … [Read more...]
The Ultimate List Of The Best Keto Snacks
Throughout the years, the way individuals look at dieting has changed dramatically. In the past, specific diets, which were high in fat, were demonized and ridiculed, as being unhealthy. In present times, opinions are beginning to change. The Ketogenic diet, which is high in fat, is considered to be very beneficial! Anyone that is interested in sticking with a keto diet will … [Read more...]
